Discover Wellness Day as part of KEWfest18.
A day of yoga, Pilates, fitness related sessions and wellness related talks and education - all supplied by your local health and wellness businesses. Chat first hand with the gurus and learn more about how with their help you can flourish into a better version of yourself.
Book a 5$ ticket for each individual session!
The schedule for the day is :
10.00am – 10.50 Back in Motion – Clinical Pilates Demo
11.00am – 11.50 F45 Kew, HIIT cardio session
12.00pm – 12.50 Kew Chiropractic Centre Posture Talk
01.00pm – 01.50 Mind / Body session by Kew Recreation Centre
02.00pm – 02.50 Mat Pilates
03.00pm – 03.50 Anxiety Presentation, Stillness Meditation Centre